Beyond training
Work detail
Bookitis Pick
BT
Image source: Open LibraryBen Greenfield3 editions
Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.
Overview
Shared work-level identity and catalog context.
1 credited authorSearch language english
Contributors
People credited with this work in the active catalog.
- Open Author
Ben Greenfield
Editions
Publication-specific versions linked to this work only.