Beat osteoporosis with exercise
Work detail
Bookitis PickBO
Beat osteoporosis with exercise
Karl G. Knopf1 editions
Presents an exercise program of more than one hundred low-impact exercises, with detailed fitness plans and illustrations of movements designed to increase mobility, lower risk of injury, improve balance, and prevent bone loss.
Overview
Shared work-level identity and catalog context.
1 credited authorSearch language english
Contributors
People credited with this work in the active catalog.
- Open Author
Karl G. Knopf
Editions
Publication-specific versions linked to this work only.