Unplug

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Unplug

Suze Yalof Schwartz

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UnplugSuze Yalof Schwartz

Suze Yalof SchwartzPublished 20171 title views

"Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life"--

Main catalog entry More like this

Edition	First edition.
Publisher	Potter/Ten Speed/Harmony/Rodale
Pages	212
Search language	english
ISBN_10	1-101-90536-0 primary
ISBN_13	978-1-101-90536-4 primary

Other editions of this title

Publication-specific alternatives linked to the same work.

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Image source: Open Library
Unplug
Suze Yalof Schwartz, Debra Goldstein | Random House Audio | Mar 07, 2017
1 views
UnplugSuze Yalof Schwartz
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Suze Yalof Schwartz | Little, Brown Book Group Limited | 2018
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Suze Yalof Schwartz | Little, Brown Book Group Limited | 2017
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Suze Yalof Schwartz | Piatkus Books | 2017-03-07
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Unplug
Suze Yalof Schwartz, Debra Goldstein, T. Jefferson Parker | Thorndike Press | 2017