Loading edition detail...
Preparing this view.
Join BookitisSave favorites, build lists, and follow creators.
Preparing this view.
Suze Yalof Schwartz, Debra Goldstein, T. Jefferson Parker
"Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life"--
| Publisher | Thorndike Press |
|---|---|
| Pages | 244 |
| Search language | simple |
| ISBN_13 | 978-1-432-84049-5 primary |
Publication-specific alternatives linked to the same work.